meditation in city noise
Psychism, Purpose & Spirituality

Meditation amidst the city noise

I frequently come across meditation invitations that call for silence or going outside to commune with nature. The sounds of water falls or ocean waves, seagulls, mountain echoes, and all those magical nature sounds can bring one into a calm state or while listening to guided meditations. Unfortunately, for some people, particularly those who live in cities and high-rise buildings,…

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