The advice and suggested body positions in this article are gleaned from some of the top meditation teachers and are simple enough for anyone who wants to develop the habit of meditating. This article contains affiliate ads. Meditation is the first step in all spiritual work. Meditation enables you to become more aware of your inner feelings, thoughts, and intuition.…
Dream analysis fascinates many people… When their dreams appear strange or odd, they begin to overthink what they mean or how they will translate in their waking life. Of course, they anticipate fortunate rather than ominous outcomes. Let me tell you about something I recently discovered about receiving signs and messages through dreams. I was thinking a lot about my…
I frequently come across meditation invitations that call for silence or going outside to commune with nature. The sounds of water falls or ocean waves, seagulls, mountain echoes, and all those magical nature sounds can bring one into a calm state or while listening to guided meditations. Unfortunately, for some people, particularly those who live in cities and high-rise buildings,…
I have cultivated a habit of meditating and I never thought it is really that easy and life-changing in that I have become balanced – well, I do have minor outbursts every now and then, especially when I start to get bogged down by tasks or some situational nonsense. When I was starting with meditation, I used the visualization technique.…
This new corona virus lock-down has awakened in us a dormant monster that is a product of globalization; of urbanization, industrialization and consumerism. This monster called “restlessness” takes either the direction of aim or aimlessness. Aim as a process unearths more monster underlings – defeatism, limitations, projections, and so on; while aimlessness is a journey that either leads to nowhere…